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COACH

The Sharp Doc is your
Lifestyle

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EAT TO FUEL, MOVE TO STRENGTHEN, SLEEP TO REVIVE!

I'm Kathleen

LEAD WITH LOVE IN ALL YOU DO

Kathleen E. Sharp, MD, is a board certified Family Physician with a specialty in Sports Medicine.  Dr. Sharp has a Health Coach Certification through Villanova University School of Nursing, Center for Obesity Prevention and Education. She became a physician because of her fascination with the human body.  Dr. Sharp is intrigued by the complexity of the nervous system and the beauty of muscle movements, the efficiency of the circulatory system and the resiliency of the immune system.  Every day that she can help someone better understand how their body works, brings joy to her heart.  Her philosophy is, if we take care of our bodies they will take care of us.  Dr. Sharp’s ultimate goal as a physician is to educate people on how to eat, sleep, exercise and stimulate their minds for optimal health.

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Some kind words

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KATHLEEN IS A GENIUS AT WHAT SHE DOES! YOU WILL NOT REGRET INVESTING IN HER SERVICES.

- GISELLE 

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THE BLOG

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This is

Our Story

A BIT ABOUT OUR BUSINESS

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The Sharp Doc was developed out of the need for people to understand their worth and how important they are to the world. The first part of understanding your worth is learning how to take care of yourself. We focus on helping individuals understand what their body needs to function. The three elements essential to wellbeing are nutrition, sleep and movement. We delve into each area and hone how each person needs to adjust them for optimal health. Practicing mindfulness is a large component of our coaching. 
Our Mantra:
Eat to fuel, Move to Strengthen, Sleep to Revive

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